Life Balancing: An Easy Self Help Guide to Spiritual Development

by Rachael Chitrakar

This book will help you learn how to achieve a contented and balanced lifestyle. It is for those who are interested in developing their own spirituality and inner peace. In the process, you look at all aspects of self and how to reach your full potential in life. The skills learned will enable you to deal with the challenges of life.

It will empower you to move with confidence into whatever area of learning, interest, or employment you wish.
Self-expression, self-worth, and self-confidence are essential prerequisites for stepping into who you are and what you want to achieve in life. It is for people with a religious faith as well as those with a faith in spirituality.

I have written this book through practical experience—simplifying techniques to help with the stresses of life. This book may help on many levels. For those who wish to learn how to relax and de-stress their lives; or for people who wish to look deeper into personal issues that are affecting their health and well-being, as well as for people wanting to develop and connect to their own spirituality.

Connecting to the Light of Your Soul: Guided Meditations

by Rachael Chitrakar

In 2016 I travelled in a camper van along the Australian coast from Melbourne to Brisbane. While visiting the Bahá’í Temple in Sydney, I was inspired by a visualization that spontaneously occurred and affected my whole being! After this experience I visited many natural beauty spots around the coast; the guided meditations in this book were written during prayer and meditation as I sat and connected to nature.

I am a Bahá’í, and I have used selected writings and prayers from the Bahá’í Faith in this book. Bahá’u’lláh revealed the teachings of the Bahá’í Faith, and His words have great power and transformative energy. Apart from meditating on the Holy writings, Bahá’ís are left to discover what works best for them as individuals. I have incorporated into this book ideas and practices that I personally have found beneficial along my path of spiritual development.